Asthma Action Plan

An asthma action plan has all the information you need to stay well.

It tells you which medicines to take each day, how to spot if your asthma’s getting worse and what to do, what an asthma attack is and what to do if you have one.

We recommend you take it along to all your asthma appointments so your GP or asthma nurse can make sure it’s up to date.

Download your asthma action plan (adults)

Download your asthma action plan (children)

Maintenance and Reliever Therapy (MART)

Maintenance and Reliever Therapy (MART) is an asthma treatment plan where you use one combination inhaler instead of two separate preventer and reliever inhalers.

Find out more about MART

Download your MART action plan

Inhaler Technique

Watch the short videos on the Asthma and Lung website below to learn how to use your inhaler properly and better manage your respiratory symptoms.

How to use your inhaler